Monday, September 7, 2009

A Triple Delight: Cauliflower Romano & Garlic Soup

Cauliflower Soup


This intensely flavored soup gets it's richness from garlic paste and Pecorino Romano cheese. They melt right into the broth and fresh cauliflower is pureed to help thicken it. The end result is smooth, dense, and creamy like liquid velvet. My Mom asked is there pasta in there? And my Dad asked if there was meat in it. Neither was needed. We happily lapped it up for dinner and were justly rewarded by it's heavenly taste and satisfying warmth in our tummies.


What do you top a garlicky soup with? More garlic of course! Thick and crusty garlic bread was a tasty topper to soak up the indulgent broth.

Cauliflower Soup


Cauliflower Soup
(by Reeni)

1 large onion, diced
1/2 cup carrot, minced
2-3 tablespoons Olive oil
Sea salt and fresh pepper
6-7 large cloves garlic
2 tablespoons butter
1/4 cup flour
1 tablespoon fresh thyme, chopped or 1 teaspoon dried
1 tablespoon fresh parsley, chopped or 1 teaspoon dried
5 cups Cauliflower florets, fresh or frozen
4 cups vegetable or chicken broth
1/2 cup heavy cream or whole milk
1 cup Pecorino Romano or Parmesan, shredded, plus extra for serving
Extra Virgin Olive Oil, for serving
Garlic bread

Saute the onion and carrot in a large sauce pan or soup pot with the Olive oil. Season with salt and pepper. Smash the garlic cloves using a large knife or a mallet on a cutting board. Sprinkle with a generous amount of salt. Using the flat side of a large knife mash it repeatedly until it forms a paste.

When the onion and carrot are tender add the garlic paste. Saute for a minute or two. Add butter, melt, add thyme, parsley, and flour. Continue cooking for about two more minutes while stirring. Add cauliflower and broth. Simmer for about 15 minutes or until cauliflower is tender. Turn off and remove from heat. Let cool for ten to fifteen minutes.

Remove two cups of the soup and puree in a blender or with a hand blender. Add back to soup along with cream or milk. Bring back to a simmer. Add Romano and stir until melted. Turn off heat. Serve with a drizzle of extra virgin olive oil, Romano cheese, and garlic bread.

Print Recipe


I'm sending this off to Deb of Kahakai Kitchen for her Souper(Soup, Salad, & Sammie) Sunday round-up.





I want to thank Jen of My Kitchen Addiction for sending me these cute little pinch pots and this lime cutting board for my entry in BSI: Lime. As if that wasn't enough Jen also baked my entry - Lime Banana Coconut Cake and featured it along with a short Q&A. If you haven't visited her go over and say hi and check out her fresh and fabulous recipes. Thanks again Jen!

Pinch pots and lime cutting board



Cauliflower Soup

90 comments:

Gera @ SweetsFoods said...

What a garlicky vegan soup! So perfect for my garlic liking and Pecorino OMG!!
A tasty way to begin the week :)

Cheers!

Gera

OysterCulture said...

I love nothing better than a good soup, and it seems like I'm staring the best one in the face - this sounds stellar and I cannot wait to try it!

Trish said...

Oh my goodness girl, that is a super souper dish of health! I love garlic and garlic with Romano?!!!! Of course....a healthy way to get the flavour of garlic toast with cheese...grin. Love it...cauliflower is such a natural 'backdrop' for flavour isn't it...it carries it well.

VeggieGirl said...

You had me at "garlic" :)

Melody said...

That garlic bread is the perfect topper! This soup looks amazing!

doggybloggy said...

I saw that she made your entry - thats great and guess what - I want to make it too but when? banana, coconut and lime - the only thing its missing to be an all time favorite is beer! Oh and this soup - crusty garlicky delight!

Jenn said...

I love how creamy that soup looks. Of course, you can't go wrong with garlic. The more the merrier I say. haha... I'm saving this one for sure.

PictureGirl said...

What a great sounding (and lookin') soup. With the cooler temps we've been havin' here in the Ozarks, I'm gonna have to give this a try soon. Looks yummy!

lisaiscooking said...

That's a hearty and delicious bowl of soup! I love cauliflower, and the garlic bread on top looks incredible.

Meg said...

Delicious and I love that it is vegan! Will have to try it soon!

healthhappinesshope said...

My mom used to make the most delicious Cauliflower soup, and this reminds me so much of it! I love how creamy the broth looks and those spices sound PERFECT. Another soup winner Reeni!

xxoo
Heather

Eva Gallant said...

yummy!

Wandering Coyote said...

This looks so delicious and nourishing! I have bookmarked it for future reference - thanks!

BeadedTail said...

Now this soup is what I call comfort food! Looks so yummy!

Megan said...

Love the garlic bread topper!

Jessie said...

wow that soup is definitely made the right timing! It's starting to feel a lot like fall and I've been in the mood for a comforting a soup. Your soup looks so amazing and warming! I always load up on the garlic, I do not care if I have garlic breath after but garlic tastes so good!

Chow and Chatter said...

wow this soup rocks love cauliflower rebecca

Kerstin said...

You topped it with garlic bread?!?! YUM! It sounds so delicious and comforting.

Sophia said...

I should KISS you for your genius recipe, Reeni, but I shall be polite and do that before you serve me that awesomely garlicky soup!

Pavithra said...

Wow thats real tempting one...wish to have that bowl right away.

Bob said...

Oh man, I want that RIGHT NOW. It down in the 40s here!

Angie's Recipes said...

More garlic, please...and I want some more garlic bread!

Angie's Recipes

Jamie said...

What a luxurious, flavorful soup. I love it! This is one I must try. Beautiful! Love both the garlic and the cheese!

Joanne said...

It is so true - garlic definitely begs for more garlic in recipes. As long as you are a garlic lover of course! This looks hearty and delicious. Perfect for the fall-ish weather we've been having!

Heavenly Housewife said...

Looks yummy, especially that crouton! I have a tendancy to always go for the bread.I really like cauliflower but haven't eaten in it so long cause hubby doesn't like the smell.

girlichef said...

Sounds amazing! I love this kind of meal...especially with some good wine and a cool day :D

sherri said...

Reeni- this is a perfect soup for me! Can't wait to try it.

Vrinda said...

I am not a soup person,but lov garlic..very tempting pic...

Fearless Kitchen said...

This is a wonderful-looking soup! It would be just perfect in late fall or winter.

Noah's Mommy said...

oh yes! My tastebuds will thank you!

Tina said...

You SO never disappoint!

Ingrid said...

I'm of the opinion, garlic is a must along with salt and pepper. It's going in even if the recipe didn't call for it.
~ingrid

Parita said...

I could use a bowl of this delicious soup right now! looks very comforting!

5 Star Foodie said...

This is just so delightful! Garlic and Pecorino are a great combination with cauliflower, a very yummy soup!

Bridgett said...

I love the creamy texture. This is definitely comfort food with loads of flavor. Great recipe!

unconfidentialcook said...

Oooo, I love this! I'm totally into cauliflower these days, having just made one of my favorite pastas I used to make before I got married. I was told in no uncertain terms never to make cauliflower and didn't. I guess after all these years, one just, well, doesn't listen. So I made it (will post next week) and, yes, he loved it!

Debbie said...

The garlic and cheese sound wonderful. I'm not crazy about cauliflower but your soup certainly looks delicious! I want to try your banana lime cake also!

Sweet and Savory said...

You have been reading my mind. I thought the other day, the next soup I make will be cauliflower soup. NO, I did not say Romano and Garlic but that is a great idea.

The Blonde Duck said...

All you need is some garlic chicken and it would be heaven times five...

I'm thinking about a triology--but more considering a sequeal from Ashley's view...

Jen @ My Kitchen Addiction said...

Reeni - glad you like the little prep bowls! I have been considering getting them for myself, too... :)

This soup looks so fantastic - I knew I would love it when I saw the title of your post, but now that I have seen the pictures, I am sold!

Queen B. said...

MY WHAT A COMBO !! I LOVE SOUP....SO IT'S EASIER TO SAY GOODBYE TO SUMMER.............
i'll try this for sure :)

teresa said...

delicious! i love all of the garlic, it does look like liquid velvet!

Zoe said...

This soup sounds divine! I love cauliflower soup

Bella said...

One can never have enough garlic and Italian cheeses....I could just drink them up and now you've solved that! I bet your kitchen smelled like heaven! I hope you don't mind if I try this recipe too? Thanks for your inspiration today, Reenie! Roz

nora@ffr said...

rili need a soup like that right nowwww!! cauliflaower one of my fav!! thanx for the recipe reeni :)

Marta said...

I adore cauliflower soup and garlic soup. Putting the two together is clearly heaven for me! And adding cheese... well, that can't hurt!

Claudia said...

Garlic, cheese - I'm salivating. I am a soup devourer- and love it all. ANd all is at the market fresh! It doesn't get any better than that!

Catherine said...

Dear Reeni....Thank you for your comment....Your soup looks delicious....imagine your soup and my turkey! Doesn't that sound like a plan! All your dishes look so tempting....

God Bless and Happy Eating!

Faith said...

When I think of a healthy, hearty home cooked meal, soup is definitely one of the first things to come to mind! This looks really divine!

Diana said...

I'm not normally into cauliflower, but I could totally see myself digging this! With a spoon. :) The garlic and romano really take it to the edge!

Danielle said...

As soon as I saw the picture I knew I had to "star" the recipe! wow! I will most definitely be making this soup in the fall (100' weather doesn't make for soup friendly weather LOL)

Maya said...

Reeni - this is a winner!

Katy ~ said...

I love garlic soup; this looks very good with the addition of the onions and carrots and herbs. Will have to give this one a try.

the ungourmet said...

You're soups always look so enticing and delicious! This one is no exception. Beautiful!

I have some of those little bowls. They are so cute! Congrats!

Nutmeg Nanny said...

This looks great! I love cauliflower and the added garlic and cheese sounds right up my alley....delicious:)

Barbara Bakes said...

I'm not usually a fan of cauliflower, but this soup sounds fantastic!

HannahBanana aka Amanda said...

Good lord girl! This has got to be the best sounding soup EVER! The ingredients are to die for!

Oh, and you won some OOBA sparkling beverage coupons in my giveaway...email me at holistic_nutrition@hotmail.com with your address and I will make sure they are sent off to you! It is sooooo good!
Amanda

The Food Hunter said...

That soup sounds delicious. I can't wait to try it.

My Little Space said...

OMG...this is a perfection! Garlic soup with garlic bread so..delicious! It's a winner alright!

Ivy said...

The soup sounds perfect for my taste, the only problem I have war from the family whenever I cook cauliflower or broccoli :)

Debinhawaii said...

Mmm...the garlic and cheese make it perfect! Thanks for sending it along to Souper Sundays. I look forward to adding it to Sunday's line-up.

Lori said...

I love cauliflower soup and this one is kicked up a notch from the usual I make. I definitely have to give yours a try!

petite nyonya said...

This soup looks so delicious!
p/s saw your Etsy shop. did you make them all by yrself? very talented! my niece does handmade costume jewelleries too.

Elra said...

The title says it all. Love it Reeni, look so delicious!

stephchows said...

mmmmmmm fall is on it's way and i'm craving soup! this looks perfect!

Pete said...

Good vegan soup. Love cauliflower!

Palidor said...

The soup looks sooooo delicious! The garlic bread on top is the perfect complement.

Abhilash Pillai said...

Soup! now this is a good soup...

I would like to comment on the font size of your blog...


It appears to be too big, did you made that intentionally or anything wrong with the code...

I hope smaller ones will match the images...

Just a suggestion :)

Teresa Cordero Cordell said...

Reeni, a perfectly delicious soup for the upcoming Fall. Ooh, I bet it's tasty!

Judy said...

Well I vote for this entry to win! Yumm and yumm again. I like cauliflower soup any way, but this version is fantastic!

Hummingbird Appetite said...

oh, that soup looks sooo good!

Rondi said...

This soup sounds delicious! I love the taste of garlic in dishes. Thanks for the recipe!

Sophie said...

This is one great soup!! I so love garlic, don't you?

Delicious & comforting!!

Perfect for those colder evenings right now!

One Creative Queen said...

I keep meaning to tell you - every time I see the pictures that accompany this recipe, my mouth waters. I can almost taste it.

I hate cooking. No. I HATE cooking. But the pictures look so good I'm really tempted to make it. Shhh - don't tell anyone. :)

Katherine

Megan said...

I want a bowl of soup. Your picture is worth a thousand licks. If only I could make soup look so pretty. Excellent job Reeni! I'm gonna have to make this. :)

pigpigscorner said...

My hubs would love this, it has all his favourtie ingredients!

Marta said...

Oops, hahaha, the comment I just left in the previous post was intended for this one!

Shannon said...

ooh, yum! this sounds fantastic :)

Cucinista said...

YumMERS Reeni! Garlic and more garlic, and I have a head of cauliflower kicking around in the fridge.

The Redhead Riter said...

It looks fantastic. Thanks for the recipe!

Visiting you from SITS!

Helene said...

Oh my this soup looks so yummy. Thanks for sharing.

The Blonde Duck said...

I'm glad I surprised you! :)

The Duo Dishes said...

Garlic is welcome anytime. The more, the better! It's good for you anyways. :)

Soma said...

I saw a cauliflower soup somewhere else today & was wondering why i never made one. looks delicious esp. the garlic.

Lele said...

I need to make that IMMEDIATELY! Those flavors are kind of Spanish-ish, no?

Juliana said...

This cauliflower soup sounds and looks so yummie, like the garlic and the cheese in it...very tasty :-)

Donna-FFW said...

What an absolutely fantastic sounding soup.. And the garlic bread topper.. delicious!! That bread of yours is quite the hit (the banana one.. Ill be trying it next!

Hornsfan said...

Beautiful dish - I love that the soup is thickened with cauliflower, it's one of those things I enjoy but seem to cook the same way every time, now I've got a new method to try!

the epicurean's market said...

Looks delicious! And easy too!

Live.Love.Eat said...

Soup looks delish! And I just love that little treat floating on top.