
This intensely flavored soup gets it's richness from garlic paste and Pecorino Romano cheese. They melt right into the broth and fresh cauliflower is pureed to help thicken it. The end result is smooth, dense, and creamy like liquid velvet. My Mom asked is there pasta in there? And my Dad asked if there was meat in it. Neither was needed. We happily lapped it up for dinner and were justly rewarded by it's heavenly taste and satisfying warmth in our tummies.
What do you top a garlicky soup with? More garlic of course! Thick and crusty garlic bread was a tasty topper to soak up the indulgent broth.

Cauliflower Soup
(by Reeni)
1 large onion, diced
1/2 cup carrot, minced
2-3 tablespoons Olive oil
Sea salt and fresh pepper
6-7 large cloves garlic
2 tablespoons butter
1/4 cup flour
1 tablespoon fresh thyme, chopped or 1 teaspoon dried
1 tablespoon fresh parsley, chopped or 1 teaspoon dried
5 cups Cauliflower florets, fresh or frozen
4 cups vegetable or chicken broth
1/2 cup heavy cream or whole milk
1 cup Pecorino Romano or Parmesan, shredded, plus extra for serving
Extra Virgin Olive Oil, for serving
Garlic bread
Saute the onion and carrot in a large sauce pan or soup pot with the Olive oil. Season with salt and pepper. Smash the garlic cloves using a large knife or a mallet on a cutting board. Sprinkle with a generous amount of salt. Using the flat side of a large knife mash it repeatedly until it forms a paste.
When the onion and carrot are tender add the garlic paste. Saute for a minute or two. Add butter, melt, add thyme, parsley, and flour. Continue cooking for about two more minutes while stirring. Add cauliflower and broth. Simmer for about 15 minutes or until cauliflower is tender. Turn off and remove from heat. Let cool for ten to fifteen minutes.
Remove two cups of the soup and puree in a blender or with a hand blender. Add back to soup along with cream or milk. Bring back to a simmer. Add Romano and stir until melted. Turn off heat. Serve with a drizzle of extra virgin olive oil, Romano cheese, and garlic bread.
Print Recipe
I'm sending this off to Deb of Kahakai Kitchen for her Souper(Soup, Salad, & Sammie) Sunday round-up.
I want to thank Jen of My Kitchen Addiction for sending me these cute little pinch pots and this lime cutting board for my entry in BSI: Lime. As if that wasn't enough Jen also baked my entry - Lime Banana Coconut Cake and featured it along with a short Q&A. If you haven't visited her go over and say hi and check out her fresh and fabulous recipes. Thanks again Jen!

90 comments:
What a garlicky vegan soup! So perfect for my garlic liking and Pecorino OMG!!
A tasty way to begin the week :)
Cheers!
Gera
I love nothing better than a good soup, and it seems like I'm staring the best one in the face - this sounds stellar and I cannot wait to try it!
Oh my goodness girl, that is a super souper dish of health! I love garlic and garlic with Romano?!!!! Of course....a healthy way to get the flavour of garlic toast with cheese...grin. Love it...cauliflower is such a natural 'backdrop' for flavour isn't it...it carries it well.
You had me at "garlic" :)
That garlic bread is the perfect topper! This soup looks amazing!
I saw that she made your entry - thats great and guess what - I want to make it too but when? banana, coconut and lime - the only thing its missing to be an all time favorite is beer! Oh and this soup - crusty garlicky delight!
I love how creamy that soup looks. Of course, you can't go wrong with garlic. The more the merrier I say. haha... I'm saving this one for sure.
What a great sounding (and lookin') soup. With the cooler temps we've been havin' here in the Ozarks, I'm gonna have to give this a try soon. Looks yummy!
That's a hearty and delicious bowl of soup! I love cauliflower, and the garlic bread on top looks incredible.
Delicious and I love that it is vegan! Will have to try it soon!
My mom used to make the most delicious Cauliflower soup, and this reminds me so much of it! I love how creamy the broth looks and those spices sound PERFECT. Another soup winner Reeni!
xxoo
Heather
yummy!
This looks so delicious and nourishing! I have bookmarked it for future reference - thanks!
Now this soup is what I call comfort food! Looks so yummy!
Love the garlic bread topper!
wow that soup is definitely made the right timing! It's starting to feel a lot like fall and I've been in the mood for a comforting a soup. Your soup looks so amazing and warming! I always load up on the garlic, I do not care if I have garlic breath after but garlic tastes so good!
wow this soup rocks love cauliflower rebecca
You topped it with garlic bread?!?! YUM! It sounds so delicious and comforting.
I should KISS you for your genius recipe, Reeni, but I shall be polite and do that before you serve me that awesomely garlicky soup!
Wow thats real tempting one...wish to have that bowl right away.
Oh man, I want that RIGHT NOW. It down in the 40s here!
More garlic, please...and I want some more garlic bread!
Angie's Recipes
What a luxurious, flavorful soup. I love it! This is one I must try. Beautiful! Love both the garlic and the cheese!
It is so true - garlic definitely begs for more garlic in recipes. As long as you are a garlic lover of course! This looks hearty and delicious. Perfect for the fall-ish weather we've been having!
Looks yummy, especially that crouton! I have a tendancy to always go for the bread.I really like cauliflower but haven't eaten in it so long cause hubby doesn't like the smell.
Sounds amazing! I love this kind of meal...especially with some good wine and a cool day :D
Reeni- this is a perfect soup for me! Can't wait to try it.
I am not a soup person,but lov garlic..very tempting pic...
This is a wonderful-looking soup! It would be just perfect in late fall or winter.
oh yes! My tastebuds will thank you!
You SO never disappoint!
I'm of the opinion, garlic is a must along with salt and pepper. It's going in even if the recipe didn't call for it.
~ingrid
I could use a bowl of this delicious soup right now! looks very comforting!
This is just so delightful! Garlic and Pecorino are a great combination with cauliflower, a very yummy soup!
I love the creamy texture. This is definitely comfort food with loads of flavor. Great recipe!
Oooo, I love this! I'm totally into cauliflower these days, having just made one of my favorite pastas I used to make before I got married. I was told in no uncertain terms never to make cauliflower and didn't. I guess after all these years, one just, well, doesn't listen. So I made it (will post next week) and, yes, he loved it!
The garlic and cheese sound wonderful. I'm not crazy about cauliflower but your soup certainly looks delicious! I want to try your banana lime cake also!
You have been reading my mind. I thought the other day, the next soup I make will be cauliflower soup. NO, I did not say Romano and Garlic but that is a great idea.
All you need is some garlic chicken and it would be heaven times five...
I'm thinking about a triology--but more considering a sequeal from Ashley's view...
Reeni - glad you like the little prep bowls! I have been considering getting them for myself, too... :)
This soup looks so fantastic - I knew I would love it when I saw the title of your post, but now that I have seen the pictures, I am sold!
MY WHAT A COMBO !! I LOVE SOUP....SO IT'S EASIER TO SAY GOODBYE TO SUMMER.............
i'll try this for sure :)
delicious! i love all of the garlic, it does look like liquid velvet!
This soup sounds divine! I love cauliflower soup
One can never have enough garlic and Italian cheeses....I could just drink them up and now you've solved that! I bet your kitchen smelled like heaven! I hope you don't mind if I try this recipe too? Thanks for your inspiration today, Reenie! Roz
rili need a soup like that right nowwww!! cauliflaower one of my fav!! thanx for the recipe reeni :)
I adore cauliflower soup and garlic soup. Putting the two together is clearly heaven for me! And adding cheese... well, that can't hurt!
Garlic, cheese - I'm salivating. I am a soup devourer- and love it all. ANd all is at the market fresh! It doesn't get any better than that!
Dear Reeni....Thank you for your comment....Your soup looks delicious....imagine your soup and my turkey! Doesn't that sound like a plan! All your dishes look so tempting....
God Bless and Happy Eating!
When I think of a healthy, hearty home cooked meal, soup is definitely one of the first things to come to mind! This looks really divine!
I'm not normally into cauliflower, but I could totally see myself digging this! With a spoon. :) The garlic and romano really take it to the edge!
As soon as I saw the picture I knew I had to "star" the recipe! wow! I will most definitely be making this soup in the fall (100' weather doesn't make for soup friendly weather LOL)
Reeni - this is a winner!
I love garlic soup; this looks very good with the addition of the onions and carrots and herbs. Will have to give this one a try.
You're soups always look so enticing and delicious! This one is no exception. Beautiful!
I have some of those little bowls. They are so cute! Congrats!
This looks great! I love cauliflower and the added garlic and cheese sounds right up my alley....delicious:)
I'm not usually a fan of cauliflower, but this soup sounds fantastic!
Good lord girl! This has got to be the best sounding soup EVER! The ingredients are to die for!
Oh, and you won some OOBA sparkling beverage coupons in my giveaway...email me at holistic_nutrition@hotmail.com with your address and I will make sure they are sent off to you! It is sooooo good!
Amanda
That soup sounds delicious. I can't wait to try it.
OMG...this is a perfection! Garlic soup with garlic bread so..delicious! It's a winner alright!
The soup sounds perfect for my taste, the only problem I have war from the family whenever I cook cauliflower or broccoli :)
Mmm...the garlic and cheese make it perfect! Thanks for sending it along to Souper Sundays. I look forward to adding it to Sunday's line-up.
I love cauliflower soup and this one is kicked up a notch from the usual I make. I definitely have to give yours a try!
This soup looks so delicious!
p/s saw your Etsy shop. did you make them all by yrself? very talented! my niece does handmade costume jewelleries too.
The title says it all. Love it Reeni, look so delicious!
mmmmmmm fall is on it's way and i'm craving soup! this looks perfect!
Good vegan soup. Love cauliflower!
The soup looks sooooo delicious! The garlic bread on top is the perfect complement.
Soup! now this is a good soup...
I would like to comment on the font size of your blog...
It appears to be too big, did you made that intentionally or anything wrong with the code...
I hope smaller ones will match the images...
Just a suggestion :)
Reeni, a perfectly delicious soup for the upcoming Fall. Ooh, I bet it's tasty!
Well I vote for this entry to win! Yumm and yumm again. I like cauliflower soup any way, but this version is fantastic!
oh, that soup looks sooo good!
This soup sounds delicious! I love the taste of garlic in dishes. Thanks for the recipe!
This is one great soup!! I so love garlic, don't you?
Delicious & comforting!!
Perfect for those colder evenings right now!
I keep meaning to tell you - every time I see the pictures that accompany this recipe, my mouth waters. I can almost taste it.
I hate cooking. No. I HATE cooking. But the pictures look so good I'm really tempted to make it. Shhh - don't tell anyone. :)
Katherine
I want a bowl of soup. Your picture is worth a thousand licks. If only I could make soup look so pretty. Excellent job Reeni! I'm gonna have to make this. :)
My hubs would love this, it has all his favourtie ingredients!
Oops, hahaha, the comment I just left in the previous post was intended for this one!
ooh, yum! this sounds fantastic :)
YumMERS Reeni! Garlic and more garlic, and I have a head of cauliflower kicking around in the fridge.
It looks fantastic. Thanks for the recipe!
Visiting you from SITS!
Oh my this soup looks so yummy. Thanks for sharing.
I'm glad I surprised you! :)
Garlic is welcome anytime. The more, the better! It's good for you anyways. :)
I saw a cauliflower soup somewhere else today & was wondering why i never made one. looks delicious esp. the garlic.
I need to make that IMMEDIATELY! Those flavors are kind of Spanish-ish, no?
This cauliflower soup sounds and looks so yummie, like the garlic and the cheese in it...very tasty :-)
What an absolutely fantastic sounding soup.. And the garlic bread topper.. delicious!! That bread of yours is quite the hit (the banana one.. Ill be trying it next!
Beautiful dish - I love that the soup is thickened with cauliflower, it's one of those things I enjoy but seem to cook the same way every time, now I've got a new method to try!
Looks delicious! And easy too!
Soup looks delish! And I just love that little treat floating on top.
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