Slow Cooker Cuban Black Bean and Rice Bowls

Cuban-style black beans go tex-mex! Served with rice they are a satisfying meal in themselves, especially when you load them up with toppings like sour cream, tomatoes, avocado and tortilla chips for scooping.

Black beans have a ton of flavor all on their own. Their earthy flavor only intensifies when seasoned with oregano, bay leaf and cumin along with a sofrito of onion, bell pepper and garlic. … 

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Baked Broccoli Cheese Rice

Rice and broccoli florets swimming in a cheesy sauce and baked to a bubbly, golden brown.

This is my knock-off of broccoli-au-gratin-rice-in-a-box. You know, the San Francisco treat. The one I happily grew up on. Years ago I said my goodbyes to cut down on overly processed foods.

Purely by mistake, a box ended up in my groceries. . …. 

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