Slow Cooker Cuban Black Bean and Rice Bowls

Cuban-style black beans go tex-mex! Served with rice they are a satisfying meal in themselves, especially when you load them up with toppings like sour cream, tomatoes, avocado and tortilla chips for scooping.

Black beans have a ton of flavor all on their own. Their earthy flavor only intensifies when seasoned with oregano, bay leaf and cumin along with a sofrito of onion, bell pepper and garlic. … 

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Falafel Burgers with Feta Tzatziki Sauce

Veggie burgers packed with all the Mediterranean flavors of falafel and smothered in a chunky feta tzatziki sauce. You can eat them on soft buns or tucked inside pita bread with a generous dollop of the luscious sauce.

Falafel are deep-fried balls or patties made with ground chickpeas and seasoned with spices like cumin, coriander and parsley. These burgers stay true to those flavors with one noticeable difference…. 

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Side Dish Saturdays: Curried Sweet Potatoes and Chickpeas

Fast and easy curried sweet potatoes with chickpeas can serve as a side dish or a main vegetarian entrée. Warmly spiced with a hint of sweetness and a pop of heat this comes together in no time at all thanks to the use of curry powder!… 

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